Preventative Dentistry  Spring, TX

Maintaining good oral hygiene at home is an essential part of keeping your teeth and gums healthy. Brushing your teeth at least twice a day helps remove plaque, bacteria, and food particles that can build up on the tooth surfaces and along the gumline. If plaque is not removed regularly, it can lead to cavities, gum disease, and other oral health concerns.

For effective brushing, it is recommended that you brush for at least two minutes, although many people tend to rush through this step. Taking your time ensures that you clean every surface of each tooth, including the front, back, and chewing surfaces. Using gentle, circular motions and a soft-bristled toothbrush can help protect your enamel and gums while thoroughly cleaning your teeth.

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In addition to brushing, cleaning your tongue is an important step in maintaining fresh breath and reducing bacteria in the mouth. Bacteria can collect on the tongue’s surface and contribute to bad breath if not properly removed. After brushing and cleaning your tongue, daily flossing should follow. Flossing helps remove plaque and debris from between teeth and below the gumline—areas that a toothbrush cannot reach.

By practicing consistent brushing and flossing habits at home, along with regular dental checkups, you can significantly reduce your risk of dental problems and support long-term oral health. At Dream Smile Team, we are always happy to provide personalized oral hygiene tips to help you care for your smile between visits.

Your Trusted Dentist in Spring, TX

Dream Smile Team provides comfortable, modern dental care for patients of all ages.
Whether you’re scheduling a routine visit or exploring treatment options, our team is here to help.

📍 5258 Louetta Rd. Suite 100, Spring, TX 77379
📞 (281) 893-4746